Undoing tension on the yoga mat with Gernot Huber

This article is written by Ann Jablonski and appeared on shutupandyoga.com.

Globetrotting yoga teacher Gernot Huber brings to light movement patterns that keep our yoga practice from reaching its full potential.
​
Yoga master T.K.V. Desikachar is quoted as saying that our yoga practice should be smarter than our habits. Thailand-based yoga teacher Gernot Huber is on a mission to help students heed that advice.
Read more