Here are 10 reasons for you to join our training:
Reason # 1: Our training is high quality. You will learn tons about yoga but also asana, pranayama, anatomy, philosophy, alignment, etc. Our dedicated team has a lot of experience and a diverse skills-set.
Reason # 2: You will really learn how to teach. We practice teaching from the first week in a progressive way to make you feel at ease.
Reason # 3: You will deepen your own yoga practice, including asana, pranayama and meditation, in a safe and inspiring way.
Reason # 4: Because our training takes place in Chiang Mai, you have the freedom to stay where you want and to enjoy your own space and freedom in the evening and weekends.
Reason # 5: Our training is 4 weeks. This means that we have some time off which allows you to integrate the information and experience. A Yoga Teacher Training is intense and it is really important to take time to digest and rest.
Reason # 6: You will develop your own authentic teaching style. Our training blends Hatha and Vinyasa styles with a pinch of Yin yoga. Our team itself is composed of 4 different teachers with different styles and back-grounds.
Reason # 7: You will learn a lot about yourself and build your confidence as a teacher. We take time every week to reflect and share our internal journey, dive deep with personal development tools and learn about conscious communication.
Reason # 8: We take max 16 participants which means you will get loads of attention and guidance. This makes the training much more personal and intimate.
Reason # 9: Our training is affordable given the quality we offer. It is an investment in yourself which will remain with you for the rest of your life.
Reason # 10: You will have the skills sets and knowledge you need to Unveil the teacher within. We will help you build your confidence, embrace your fears and prepare you to go out into the world to offer your gifts.
Curriculum and Certification
Our curriculum covers all the content required for you to obtain a Yoga Alliance Certification at the 200hr level (RYT200), as well as, extra curricular subjects and activities.
Click here for Pranaya's YA registration.
The full Yoga Alliance curriculum includes:
- 100hrs of Asana, Pranayama, Mantra and Meditation
- 20 hrs of Applied Anatomy
- 25 hrs of Safe Structural Alignment, Hands on Adjustments, Teaching Methodology and Intelligent Sequencing
- 25 hrs of progressively more challenging practicums to learn the art of teaching through observation, practice and assisting
- 30 hrs of Yoga Philosophy and Ethics
Our training also includes:
- Bhakti Yoga
- Yin Yoga and the Meridians
- Buddhist Philosophy and mindfulness
- Voice Expression
- Conscious Communication
- Weekly sharing circles, and,
- Dharma talks from guest teachers
Our training is from Monday to Saturday (noon) for 4 weeks. Our daily schedule will roughly look like this:
07:00 am - 09:30 am: Asana, Pranayama, Kriya, Meditation
09:30 am - 12:00 pm: Brunch and free time
12:00 pm - 02:00 pm: Theory and practice
02:00 pm - 03:00 pm: Afternoon break
03:00 pm - 05:00 pm: Theory and practice
5:30 pm - 7:30pm on Sunday: Bhakti yoga
We will begin our journey together in the heart of Chiang Mai's "old city" at Wild Rose Yoga studio and finish with an all inclusive 5 day residential stay at Mala Dhara, a beautiful retreat center in a traditional thai village surrounded by rice fields, salt water pool, mostly organic restaurant and nearby hot springs.
In Chiang Mai, you can either find their own accommodation according to their own needs and budget or we can arrange accommodation for you at JangMuang Gallery Guest House.
At Mala Dhara, we offer shared accommodation in the beautiful villas of the resort.
We request that you have at least one year yoga experience with a regular practice. As part of your application you will be asked to write about your experience and to submit photos of you in specific asana poses.
Investment (including Tuition and 5 days at Mala Dhara)
Early Bird - 2300 USD before 31 March 2020
Standard price - 2550 USD
Investment (Including Tuition, 5 days at Mala Dhara and 3 weeks at JangMuang Gallery House - private room with shared bathroom, female guests only)
Early Bird - 2570 USD before 31 March 2020
Standard price - 2820 USD
Investment (Including Tuition, 5 days at Mala Dhara and 4 weeks at JangMuang Gallery House - private room with bathroom, female guests only)
Early Bird - 2650 USD before 31 March 2020
Standard price - 2900 USD
Partial scholarship assistance - email us for details, limited spots available
Contact us here or email at email@example.com to learn about payment options. The prices listed above include the tuition fee plus 5 days of accommodation and meals at Mala Dhara.
Read our Terms & Conditions carefully before making your payment!